Get a Fresh Start on healthier living!
The course includes:
- 5 new recipes each week (20 total)
- Step-by-step detailed cooking lessons with photos
- Weekly shopping lists
- Daily bite-sized nutrition lessons
- Weekly webinars with Q&A
- Kitchen how-to's
- Weekend food prep tips
- Meditation lessons
- Guidance on being more mindfulness in daily life
- Community & support
- And more...
Participants will retain access to the course content for as long as the course exists online (at least one year).