Healthy
Plant-Based
Cooking
for the
Quarantine
& Beyond

A unique cooking guide that gives you the creative freedom to choose your own ingredients and customize your meals, while providing the guidance you need to make your dishes taste amazing every time.

An Opportunity to Give Back

$5 of every ebook purchase this month will be donated to Three Square, Southern Nevada's only food bank.

For every one dollar donated, Three Square can provide three meals. So your purchase will cover 15 meals for the local Las Vegas community.

Thank you so much for your support.

Purchase Now

The Green Sage Quarantine Cooking Handbook is a unique guide that gives you the creative freedom to choose your own ingredients and customize your meals, while providing the guidance you need to make your dishes taste amazing every time.

This will help you through the social isolation period now, and will build solid cooking skills you'll continue to use long after the quarantine ends.

New Challenges

Unreliable supermarket inventory and limited grocery trips mean it can be tricky to find all the ingredients you need for precise recipes. 

New Approach

Meal formulas, rather than recipes, let you select ingredients from different categories to craft beautiful meals at home with the food you're able to buy.

Get creative, with confidence. These tested formulas help you cook up amazing meals the whole family will devour. 

Purchase Now

The Green Sage Quarantine Cooking Handbook features over 50 pages of meal inspiration.

The ebook will teach you: 

The Green Sage Quarantine Cooking Handbook features over 50 pages of meal inspiration.

The ebook will teach you:

Buddha Bowls

Endless bowls of food smothered in flavorful sauces

Vegetable Soup

Unlimited flavor combinations for a comforting meal

Breakfast Smoothies

Countless delicious ways to power up your morning

Vegetable Tacos

A crowd-pleaser any day of the week 

Dinner Salads

Satisfying and delicious... when you're doing it right

Homemade Pizza

A dinner the whole family will cheer about

Amazing Sauces

Extra flavor to accompany your fabulous culinary creations

Cooking Techniques

Learn to roast and sauté veggies, cook lentils and tempeh

Grocery Advice

Which foods to stock up on, and where to buy them

Purchase Now

About the Author

Stefanie Ramsden Dougherty is a plant-based lifestyle coach and founder of Green Sage.

She views it as her mission and her calling to help people shift to a healthier, more harmonious, plant-centered way of eating and living, and she loves sharing her passion with others.

Follow Stefanie on Facebook and Instagram at @greensagelife.