Spring cleaning for your diet and lifestyle. Learn several healthy plant-based recipes each week for four weeks, as well as daily bite-sized nutrition lessons, weekend prep tips, kitchen how-to's, and more... all with expert guidance and community support. An excellent starter kit for a healthier way of life!
Next course begins Monday, November 11, 2019. A six-week online course to help you indulge joyfully without sabotaging your health. I'll guide you through each week with lessons, plant-based recipes, and tips for creating a calmer, happier, more meaningful holiday season aligned with your values.