I always whip up this easy delicious smoothie for my husband and myself after we work out in the mornings.

With only 4 ingredients plus water + ice, it comes together quickly after I stretch but before I jump in the shower.

I recently ran a 10-mile race that I did a lot of training for, and this s...

This smoothie is amazingly delicious. Cool, creamy, slightly sweet, and so satisfying!

The ingredients are wholesome and relatively simple, and the result is pure refreshment.

I'm excited for you to try it!

Have you arrived here from YouTube? If so, welcome!

Below you'll find the complete ingred...

Hot Tip

I say this a lot, but I'll reiterate it again here.

In my opinion, one of the best weekend food prep tasks you can do is bake a batch of healthy snacks to grab when you feel hungry on busier weekdays.

This healthy Banana Walnut Bites recipe fits the bill. It's made entirely of whole food,...

Just in time for St. Patrick's Day. Skip the Shamrock Shake from the fast food joint, and satisfy your craving for a creamy mint chip smoothie at home.

You can feel great about indulging in this rich, delicious treat because it's made with nutritious greens, fresh mint leaves and cacao nibs, and it...

These are easy to make.

They're delicious.

They're vegan, oil-free, and gluten-free.

They're sweetened only with fruit, and they're packed with plant-based protein, so they make an amazing post-workout recovery snack.

And they're generally just a yummy nosh whenever you need extra energy.

That'...