I improvise variations on this lentil soup all the time, but I finally wrote down this particular version to share with you... a snapshot in time of an ever-evolving recipe of mine.

The impetus for posting it on the blog this week was that, a few days ago in my Instagram Stories, I...

What is tempeh?

Tempeh is a specialty of Indonesian cuisine. It's a product made of whole fermented soybeans, which through the culturing process, are bound into a cake-like form.

Tempeh is less processed than tofu, and has a firmer texture, as the soybeans remain intact. It...

There's a story behind this recipe.

I'm a dark chocolate lover. If I buy a bar of chocolate it's usually 80% cacao or higher. The purer the better, as far as I'm concerned.

One day, while I was checking out at Trader Joe's, I spotted on that shelf of last-minute "impulse buy" items,...

Late summer tends to be prime tomato season. Are you still seeing tomatoes available at your local farmers' markets and grocery stores? If so, grab about six pounds and make yourself some tomato sauce from scratch!

Here are the advantages:

1. This tomato sauce is sooo delicious, you could eat a...

This meal is delicious! It makes a wonderful make-ahead-and-take-to-work lunch, as well as a crowd pleasing potluck dish (if you double it).

You can choose to go heavier on the greens and make it more like a traditional salad, or stick to the recipe and keep the ratio of buckwheat...

Everyone loves a yummy smoothie, especially at this time of year when the weather is hot, you're caving something light and refreshing, and we're smack in the middle of fruit season.

You can make this one for breakfast, as a post-workout protein drink, or as a healthy snack to get you through the...

If you like to munch on something savory and salty without resorting to junk food, this healthy snack is for you.

Chickpea Popcorn is a fun name for chickpeas sautéed with spices until they are golden and maybe even a little crunchy, depending on your preference. They make an awesome,...

An Elegant Makeover

Strawberries are summer's natural beauties, perfectly gorgeous and enticing, exactly as they grow out of the ground.

But on special occasions, they get all dolled up and magically transform from their earthy vibe, into a look that could be described as sophisticated and...

This dish makes a wonderful weeknight meal, as it’s not too complicated or time consuming, and of course, it’s really delicious.

It’s also a great way to use up extra veggies you might have in the fridge, so feel free to improvise! You can follow this recipe exactly, or you can...

Rich, Warming and Delicious

Fun fact: Wild rice is actually a grass. And it's an excellent source of plant-based protein.

Together, the two main ingredients of this soup -- wild rice and mushrooms -- provide an incredible dose of health-promoting minerals, as well. More below on what's healthy...