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Apple Crisp

This recipe showcases autumn's quintessential fruit in all its glory, and does it in a way that's almost as good for the body as it is for the soul.

Indeed, my version of Apple Crisp is delicious enough to taste like an indulgent dessert, yet is only slightly sweetened, so it's...

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Buckwheat Breakfast Bowl with Peaches & Pecans

Do you eat oatmeal regularly? I do, and it's awesome! But sometimes, it's really nice to switch things up... without losing the convenience and nutritional value a big bowl of rolled oats offers.

If you're feeling like you could use a new breakfast idea, you'll love this simple recipe.

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Citrus Fruits and Vitamin C

A brief overview of the benefits of Vitamin C, and how to "squeeze" more citrus into your daily life.

One of the beautiful things about nature, and how we human beings fit into it, is that when we eat our natural foods in their natural season, they provide some timely benefits for our...

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Strawberry Shortcake

An Elegant Makeover

Strawberries are summer's natural beauties, perfectly gorgeous and enticing, exactly as they grow out of the ground.

But on special occasions, they get all dolled up and magically transform from their earthy vibe, into a look that could be described as sophisticated and...

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