Healthy Hummus Veggie Wrap: Easy Earth Day Lunch

Earth Day is a beautiful reminder that small daily choices matter.

We don’t need to be perfect to make a positive impact. Often, the most meaningful changes are the ones we can actually sustain. And choosing more plant-forward meals is one simple place to begin.

A meal built around vegetables, bea...

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Spring Nourish Bowl with Lemon Tahini

If you’re craving something fresh, nourishing, and truly satisfying, this spring nourish bowl with lemon tahini is one of my favorite meals this time of year.

It’s made with simple whole food plant-based ingredients—quinoa, roasted vegetables, chickpeas, fresh greens—and finished with a creamy, bri...

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Herbed Golden Lentil Soup

If you’re craving a cozy, nourishing meal, this herbed golden lentil soup is the kind of recipe you’ll want to return to again and again. Made with a blend of red lentils and petite golden lentils, warming spices, nutrient-dense greens like kale and bok choy, and finished with fresh herbs, this vega...

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Grilled Spring Vegetable Pesto Rice

Grilled asparagus, zucchini, leeks, and peas, with arugula, parsley, and brown basmati rice, in a homemade oil-free Pistachio Arugula Lemon Pesto sauce. So delicious! 😋

This is an excellent way to make the most of spring vegetables while they're in season and TRULY at their most delicious: asparagu...

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Refreshing Mint Chip Green Smoothie

This smoothie is amazingly delicious. Cool, creamy, slightly sweet, and so satisfying!

The ingredients are wholesome and relatively simple, and the result is pure refreshment.

I'm excited for you to try it!

Have you arrived here from YouTube? If so, welcome!

Below you'll find the complete ingred...

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Mint Chip 'Shamrock Shake' Smoothie

Just in time for St. Patrick's Day. Skip the Shamrock Shake from the fast food joint, and satisfy your craving for a creamy mint chip smoothie at home.

You can feel great about indulging in this rich, delicious treat because it's made with nutritious greens, fresh mint leaves and cacao nibs, and it...

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