Spring Nourish Bowl with Lemon Tahini

If you’re craving something fresh, nourishing, and truly satisfying, this spring nourish bowl with lemon tahini is one of my favorite meals this time of year.

It’s made with simple whole food plant-based ingredients—quinoa, roasted vegetables, chickpeas, fresh greens—and finished with a creamy, bri...

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Orange Sunshine Smoothie

This Immune Boosting Orange Ginger Smoothie is a bright, delicious, plant-based recipe designed to support immune health during the winter months. Made with fresh orange, ginger, turmeric, and frozen banana, it’s naturally creamy, vitamin C–rich, and full of anti-inflammatory ingredients that help y...

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Herbed Golden Lentil Soup

If you’re craving a cozy, nourishing meal, this herbed golden lentil soup is the kind of recipe you’ll want to return to again and again. Made with a blend of red lentils and petite golden lentils, warming spices, nutrient-dense greens like kale and bok choy, and finished with fresh herbs, this vega...

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Pumpkin Quinoa Chili

This healthy Pumpkin Quinoa Chili brings all the cozy fall vibes!

It's a DELICIOUS, satisfying meal, that's high in plant-based protein. The flavor is off the charts -- absolutely devour-worthy -- but the recipe is pretty simple and straightforward.

As always, it's made entirely of whole food plan...

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Red Lentil Pasta Primavera

If you’re looking for a fast, healthy, satisfying meal that’s perfect for busy weeknights, my Red Lentil Pasta Primavera is about to become your new go-to.

Made with whole food, plant-based ingredients and packed with vibrant vegetables, this colorful dish comes together in just 15 minutes — no adv...

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Strawberry Lemonade Muffins

I celebrate strawberry season wholeheartedly. Not only are strawberries *the* symbol of early summer, but they are also just so sweet, juicy, fragrant, and delicious this time of year.

AND they are a harbinger of so many more delicious summer fruits on their way in the coming weeks and months. My h...

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Vanilla Chai Protein Smoothie

I always whip up this easy delicious smoothie for my husband and myself after we work out in the mornings.

With only 4 ingredients plus water + ice, it comes together quickly after I stretch but before I jump in the shower.

I recently ran a 10-mile race that I did a lot of training for, and this s...

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Thai Green Curry with Vegetables and Tempeh

This is one of my favorite weeknight meals!

My Thai Green Curry with Vegetables & Tempeh is packed with a rainbow of fresh veggies, it's got ample plant-based protein, and it's super delicious and flavorful.

It also happens to be whole food plant-based and oil-free, with a gluten-free option.

You...

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Refreshing Mint Chip Green Smoothie

This smoothie is amazingly delicious. Cool, creamy, slightly sweet, and so satisfying!

The ingredients are wholesome and relatively simple, and the result is pure refreshment.

I'm excited for you to try it!

Have you arrived here from YouTube? If so, welcome!

Below you'll find the complete ingred...

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Banana Walnut Bites

 

Hot Tip

I say this a lot, but I'll reiterate it again here.

In my opinion, one of the best weekend food prep tasks you can do is bake a batch of healthy snacks to grab when you feel hungry on busier weekdays.

This healthy Banana Walnut Bites recipe fits the bill. It's made entirely of whole food,...

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