Mushroom & Wild Rice Soup

Rich, Warming and Delicious

Fun fact: Wild rice is actually a grass. And it's an excellent source of plant-based protein.

Together, the two main ingredients of this soup -- wild rice and mushrooms -- provide an incredible dose of health-promoting minerals, as well. More below on what's healthy...

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Applesauce Bars

A Sweet Treat

I'm going to be straight up-front with you on this. Although by most standards it's still not very much, this recipe contains more sugar than I usually include in my baked goods. I suppose I was feeling decadent when I developed this recipe.

So enjoy these Applesauce Bars...

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