Strawberry Lemonade Muffins

I celebrate strawberry season wholeheartedly. Not only are strawberries *the* symbol of early summer, but they are also just so sweet, juicy, fragrant, and delicious this time of year.

AND they are a harbinger of so many more delicious summer fruits on their way in the coming weeks and months. My h...

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Grilled Spring Vegetable Pesto Rice

Grilled asparagus, zucchini, leeks, and peas, with arugula, parsley, and brown basmati rice, in a homemade oil-free Pistachio Arugula Lemon Pesto sauce. So delicious! 😋

This is an excellent way to make the most of spring vegetables while they're in season and TRULY at their most delicious: asparagu...

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Vanilla Chai Protein Smoothie

I always whip up this easy delicious smoothie for my husband and myself after we work out in the mornings.

With only 4 ingredients plus water + ice, it comes together quickly after I stretch but before I jump in the shower.

I recently ran a 10-mile race that I did a lot of training for, and this s...

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Cinnamon Rolls

Brunch me right in the face with these! 😋 They are so good.

Yes, YOU CAN make these whole food, plant-based cinnamon rolls with a cashew-based sweet vanilla icing.

Do not be daunted by the project.

Granted, there are several steps to the process, but none of them are difficult.

I'll walk you thr...

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Multi-Layer Bean Dip

The perfect party food!

This recipe is a whole food plant-based riff on the traditional 7 Layer Bean Dip we all know and love.

My super-yummy, healthier version features roasted shredded sweet potatoes, taco-spiced quinoa, cumin and garlic black beans, salsa, guacamole, minced red onions, and a ho...

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Thai Green Curry with Vegetables and Tempeh

This is one of my favorite weeknight meals!

My Thai Green Curry with Vegetables & Tempeh is packed with a rainbow of fresh veggies, it's got ample plant-based protein, and it's super delicious and flavorful.

It also happens to be whole food plant-based and oil-free, with a gluten-free option.

You...

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Refreshing Mint Chip Green Smoothie

This smoothie is amazingly delicious. Cool, creamy, slightly sweet, and so satisfying!

The ingredients are wholesome and relatively simple, and the result is pure refreshment.

I'm excited for you to try it!

Have you arrived here from YouTube? If so, welcome!

Below you'll find the complete ingred...

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Banana Chocolate Chip Muffins

Have you arrived from YouTube? Welcome! Hope you love this recipe as much as I do. You'll find the full write-up below.

If you missed it, I've got a YouTube video that walks you through every step of how to make this simple, delicious recipe.

Click to watch, and then come back here to make this re...

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Curried Roasted Carrot Lentil Soup

 

This soup is so yummy!

Think of a carrot - ginger - coconut flavor profile, and then amp it up 300%.

The key ingredients are roasted carrots and Thai red curry paste.

Roasting the carrots caramelizes their natural sugars, which really enhances their flavor.

And as you may know, Thai red curry pa...

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Homemade Chai Latte

Chai is a drink of black tea with spices you probably already have in your kitchen cabinet. It's a popular hot beverage for fall and winter, because the spices are warming: cinnamon, cardamom, cloves, black pepper, ginger, and nutmeg.

The concoction originated in India, but now it's popular in cafe...

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